What is H2yOga?
H2yOga is THE source for Water Yoga classes in Los Angeles!
As the premiere aquatic yoga program in LA, H2yOga began creating virtually gravity-free workouts in 2010 by using water-weights as "personal-yoga mats" for practitioners to establish good alignment, while still floating freely in space. Leverage against the buoyancy equipment opens up 360 degrees of creative opportunities in this core-centric practice that turns traditional yoga poses into previously unconceived of dynamic flows. H2yOga has evolved to include elements of pilates, dance, and gymnastics, making this hybrid workout a truly one-of-a-kind experience.
Created and developed by the Certified Yoga Instructor Sue Gisser, this inspiring practice ignites core connection, in a warm, supportive aquatic environment.
More than just workout classes, H2yOga classes are transformative experiences that bring results through innovation and Sue's unique style of movement.